5-Minute Matcha Milk Tea Recipe: A Creamy, Energizing Drink You’ll Love

Why You’ll Love This Matcha Milk Tea Recipe

If you’re a fan of creamy, energizing drinks, this matcha milk tea recipe is about to become your new favorite. Matcha, a finely ground green tea powder, is not only delicious but also packed with antioxidants and a gentle caffeine boost. Paired with creamy milk and a touch of sweetness, this drink is the perfect pick-me-up for any time of day.

Whether you’re a matcha newbie or a seasoned pro, this recipe is quick, easy, and customizable. Plus, it’s way better than spending $5 at a café! Let’s dive in and make your new go-to drink.

What is Matcha Milk Tea?

Matcha milk tea is a creamy, frothy drink made by whisking matcha powder with hot water and combining it with milk. It’s a popular beverage in Japan and has gained worldwide fame for its vibrant green color, earthy flavor, and health benefits.

Unlike regular green tea, matcha is made from shade-grown tea leaves, which are stone-ground into a fine powder. This means you’re consuming the whole leaf, giving you a more concentrated dose of nutrients.

Why Make Matcha Milk Tea at Home?

1. Cost-Effective: Skip the café markup and make it at home for a fraction of the price.
2. Customizable: Adjust the sweetness, milk type, and matcha intensity to suit your taste.
3. Healthier: Control the ingredients and avoid artificial additives.
4. Quick & Easy: Ready in just 5 minutes!

Ingredients You’ll Need

Here’s what you’ll need to make the perfect matcha milk tea:

• 1 tsp high-quality matcha powder (I recommend [this brand] for its vibrant color and smooth flavor).
• 2 tbsp hot water (about 175°F or 80°C – not boiling!).
• 1 cup milk (dairy or plant-based like almond, oat, or coconut).
• 1-2 tsp sweetener (honey, sugar, or maple syrup).
• Ice cubes (optional, for a chilled version).

Equipment Needed

• Matcha whisk (chasen) or small regular whisk.
• Mixing bowl or matcha bowl (chawan).
• Measuring spoons.
• Glass or mug for serving.

Step-by-Step Instructions

1. Sift the Matcha: Sift 1 tsp of matcha powder into your bowl to remove clumps.
2. Add Hot Water: Pour 2 tbsp of hot water over the matcha.
3. Whisk Vigorously: Use a matcha whisk to mix the matcha and water in a zigzag motion until frothy.
4. Heat the Milk: Warm 1 cup of milk in a saucepan or microwave until hot but not boiling.
5. Combine: Pour the matcha mixture into your glass, add the warm milk, and stir.
6. Sweeten: Add 1-2 tsp of your preferred sweetener and mix well.
7. Serve: Enjoy hot or pour over ice for a refreshing iced version.

Tips for the Perfect Matcha Milk Tea

• Use High-Quality Matcha: Culinary-grade matcha works, but ceremonial-grade matcha has a smoother, more vibrant flavor.
• Don’t Use Boiling Water: High temperatures can make matcha taste bitter. Aim for 175°F (80°C).
• Experiment with Milk: Try different types of milk to find your favorite. Oat milk adds creaminess, while coconut milk gives a tropical twist.
• Adjust Sweetness: Start with 1 tsp of sweetener and add more if needed.

Health Benefits of Matcha

Matcha isn’t just delicious – it’s a superfood! Here’s why you should add it to your routine:

• Rich in Antioxidants: Matcha is packed with catechins, which help fight inflammation and protect cells.
• Boosts Energy: The caffeine in matcha provides a steady energy boost without the jitters.
• Calms the Mind: Matcha contains L-theanine, an amino acid that promotes relaxation and focus.
• Supports Metabolism: Some studies suggest matcha can help burn calories and improve fat oxidation.

Variations to Try

1. Iced Matcha Latte: Pour your matcha milk tea over ice for a refreshing summer drink.
2. Matcha Bubble Tea: Add tapioca pearls for a fun, chewy twist.
3. Vanilla Matcha Latte: Add a splash of vanilla extract for extra flavor.
4. Spiced Matcha: Sprinkle in cinnamon or nutmeg for a cozy twist.

Affiliate Product Recommendations

To make the best matcha milk tea, you’ll need the right tools and ingredients. Here are my top picks:

• Matcha Whisk Set: This set includes a bamboo whisk and bowl for authentic matcha preparation.
• Ceremonial-Grade Matcha Powder: High-quality matcha with a vibrant color and smooth flavor.
• Milk Frother: For extra frothy milk, this handheld frother is a game-changer.

Nutrition Facts

• Calories: 120
• Protein: 6g
• Fat: 5g
• Carbs: 12g
• Sugar: 10g

Nutritional values may vary based on the type of milk and sweetener used.

Final Thoughts

Matcha milk tea is a delicious, healthy, and versatile drink that’s perfect for any time of day. With this easy recipe, you can enjoy café-quality matcha at home in just 5 minutes. Plus, it’s customizable to suit your taste preferences.

Ready to give it a try? Whip up a batch and let me know how it turns out in the comments below! Don’t forget to share this recipe with your friends and family – they’ll thank you for it.

For more delicious drink recipes, check out our Summer Drink Recipe or explore our Drinks Category for more inspiration.

Matcha Milk Tea

Print Recipe Pin Recipe

Prep Time 2 minutes mins

Cook Time 3 minutes mins

Total Time 5 minutes mins

Course Drinks

Cuisine Japanese

Servings 1

Calories 120 kcal

Equipment

• Matcha whisk (chasen) or small regular whisk.
• Mixing bowl or matcha bowl (chawan).
• Measuring spoons
• Glass or mug for serving.

Ingredients

  

• 1 tsp matcha powder
• 2 tbsp hot water
• 1 cup milk
• 1-2 tsp sweetener
• Ice cubes optional

Instructions

 

• Sift matcha powder into a bowl.
• Add hot water and whisk until frothy.
• Heat milk and combine with matcha mixture.
• Sweeten to taste and serve hot or over ice.

Notes

• Use ceremonial-grade matcha for the best flavor.
• Adjust sweetness and milk type to your preference.

Enjoy your homemade matcha milk tea!

 

 

 

 

 

 

Keyword green tea drink, matcha latte, matcha milk tea