Hearty Salmon Stew Recipe: A 5-Star Comfort Food for Seafood Lovers

Hearty Salmon Stew Recipe: A Bowl of Comfort in Every Bite

When the weather turns chilly or you’re craving something warm and comforting, nothing hits the spot like a bowl of hearty salmon stew. This 5-star salmon stew recipe is packed with tender salmon, wholesome vegetables, and a rich, flavorful broth that will make you feel like you’re dining at a seaside bistro.

Whether you’re a seafood enthusiast or just looking for a new way to enjoy salmon, this recipe is for you. It’s easy to make, uses simple ingredients, and is perfect for weeknight dinners or special occasions. Let’s dive in!


Why You’ll Love This Salmon Stew

  • Rich and flavorful: A savory broth infused with herbs and spices.
  • Nutritious and filling: Packed with protein, veggies, and healthy fats.
  • Easy to make: Ready in under an hour with minimal prep.
  • Versatile: Customize with your favorite vegetables or spices.

What Makes Salmon Stew Special?

Salmon stew is a classic dish that combines the richness of salmon with the heartiness of a stew. The tender chunks of salmon melt in your mouth, while the vegetables add texture and depth. It’s a one-pot wonder that’s both comforting and elegant, making it perfect for any occasion.


Ingredients You’ll Need

Here’s what you’ll need to make this hearty salmon stew recipe:

  • 1 lb fresh salmon fillets (skinless, cut into chunks)
  • 2 tbsp olive oil
  • 1 onion (diced)
  • 2 garlic cloves (minced)
  • 2 carrots (sliced)
  • 2 celery stalks (chopped)
  • 1 cup potatoes (diced)
  • 4 cups fish or vegetable broth
  • 1 cup diced tomatoes (canned or fresh)
  • 1 tsp smoked paprika
  • 1 tsp dried thyme
  • 1 bay leaf
  • Salt and pepper to taste
  • Fresh parsley (for garnish)

Equipment Needed


Step-by-Step Instructions

Step 1: Sauté the Vegetables

Heat the olive oil in a large pot over medium heat. Add the onion, garlic, carrots, and celery. Sauté for 5-7 minutes until the vegetables are softened.

Step 2: Add the Broth and Seasonings

Pour in the fish or vegetable broth, diced tomatoes, smoked paprika, thyme, and bay leaf. Stir well and bring to a gentle simmer.

Step 3: Add the Potatoes

Add the diced potatoes to the pot and cook for 10-12 minutes until they start to soften.

Step 4: Cook the Salmon

Gently place the salmon chunks into the stew. Cook for 5-7 minutes until the salmon is opaque and flakes easily with a fork.

Step 5: Season and Serve

Remove the bay leaf and season the stew with salt and pepper to taste. Garnish with fresh parsley and serve hot.


Tips for Success

  • Use fresh salmon: Fresh fillets have the best flavor and texture.
  • Don’t overcook the salmon: Add it last to keep it tender and flaky.
  • Customize your stew: Add spinach, corn, or your favorite veggies.

Serving Suggestions

Pair your salmon stew with:


Why This Recipe Works

This hearty salmon stew recipe is designed to be foolproof. The combination of fresh ingredients and simple steps ensures a flavorful, comforting dish every time. Plus, it’s versatile enough to adapt to your preferences, making it a go-to recipe for any occasion.

Salmon stew recipe

This hearty salmon stew recipe is the ultimate comfort food. With tender salmon, wholesome vegetables, and a rich broth, it’s perfect for cozy nights or family dinners.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine American
Servings 4
Calories 280 kcal

Equipment

  • Large pot or Dutch oven
  • Wooden spoon
  • Knife and cutting board

Ingredients
  

  • 1 lb fresh salmon fillets skinless, cut into chunks
  • 2 tbsp olive oil
  • 1 onion diced
  • 2 garlic cloves minced
  • 2 carrots sliced
  • 2 celery stalks chopped
  • 1 cup potatoes diced
  • 4 cups fish or vegetable broth
  • 1 cup diced tomatoes canned or fresh
  • 1 tsp smoked paprika
  • 1 tsp dried thyme
  • 1 bay leaf
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions
 

  • Sauté the vegetables in olive oil until softened.
  • Add broth, tomatoes, and seasonings. Simmer.
  • Add potatoes and cook until tender.
  • Gently add salmon and cook until flaky.
  • Season, garnish, and serve.
Keyword Comfort Food, healthy dinner, salmon stew, seafood stew

Did you try this hearty salmon stew recipe? Let me know how it turned out in the comments below! Don’t forget to share this recipe with your friends and family. For more delicious recipes, check out our main dishes category.

Happy cooking! 🐟🍲

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