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Steaming pumpkin mug cake topped with whipped cream and caramel drizzle in an orange ceramic mug, surrounded by cinnamon sticks, autumn leaves, and decorative pumpkins on a rustic wooden table

5-Minute No-Egg Pumpkin Mug Cake: The Ultimate Microwave Dessert Hack

A warm, spicy pumpkin mug cake that's ready in minutes. Perfect for single servings and completely egg-free!
Prep Time 3 minutes
Total Time 5 minutes
Course Dessert
Cuisine American
Servings 1
Calories 315 kcal

Equipment

  • Microwave-safe mug (12-16 oz)
  • Measuring spoons
  • Small whisk or fork
  • Paper towels

Ingredients
  

  • 4 tablespoons pure pumpkin puree
  • 4 tablespoons all-purpose flour
  • 3 tablespoons brown sugar
  • ¼ teaspoon pumpkin pie spice
  • ¼ teaspoon baking powder
  • 3 tablespoons milk of choice
  • 1 tablespoon oil or melted butter
  • ½ teaspoon vanilla extract
  • Pinch of salt

Optional Toppings:

  • Whipped cream
  • Maple syrup
  • Chopped pecans
  • Caramel sauce
  • Vanilla ice cream

Instructions
 

  • In your mug, combine flour, sugar, spices, baking powder, and salt
  • Add pumpkin puree, milk, oil, and vanilla
  • Mix thoroughly until no dry spots remain
  • Wipe any spills from mug rim
  • Microwave for 1-1.5 minutes (timing varies by microwave)
  • Let stand 1 minute before adding toppings

Notes

  • Use canned pumpkin puree for convenience
  • For fresh pumpkin, ensure it's well-drained
  • Mug should be only half full before cooking
  • Watch closely first time to determine ideal cooking time
  • Cake is done when top looks set but still slightly moist
Keyword egg-free, microwave dessert, pumpkin mug cake